Registered charity in England and Wales · 1161510 +44 161 883 7155

KIDS FITNESS FIRST

About Us

Kids Fitness First is a registered UK charity developing a flexible, strength-first programme for young people aged 16–24.

Our purpose

Balance That Builds Possibility

Digital life is not the enemy. It can be a place where creativity, focus, connection and confidence already exist. Kids Fitness First wants to help young people carry those strengths into more parts of life.

The charity is developing a modular programme for young people aged 16–24. The aim is to make progress feel possible through smaller creative, practical, social and work-related steps.

Information and awareness may support children, young people and families more broadly. Vocational practical activity belongs to the programme for ages 16–24.

Our values

How We Intend to Work

The programme is still developing. These principles guide the decisions being made now.

Strength first

Begin with interests, abilities and conditions for success—not a list of deficits.

Balance, not blame

Respect the positive role of technology while making space for wider participation.

Progress in steps

Use manageable modules so learning and achievement are easier to recognise.

Many pathways

Keep digital, creative, practical, community and employment routes open.

Learn responsibly

Listen carefully, learn from each opportunity and improve the approach over time.

Work together

Build progress with young people, families, mentors and partner organisations.

Illustrative imagery · These photographs represent our intended principles and do not depict delivered Kids Fitness First sessions.

Governance information

Registered, transparent and preparing carefully.

Kids Fitness First is registered in England and Wales, charity number 1161510.

Next step

See how modular development works.

Explore the programme model, possible modules and how delivery can be shaped to different settings and opportunities.