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KIDS FITNESS FIRST

Digital Resources & Workbooks

Kids Fitness First · Educational downloads

Digital Resources & Workbooks

Practical, strengths-focused toolkits and printable worksheets for everyday confidence, organisation and life skills. Explore our digital workbooks and printable activity toolkits below.

ADHD Practical Toolkit workbook cover by Kids Fitness First

Featured digital workbook · Available now

ADHD Practical Toolkit

A practical 34-page PDF workbook with daily and weekly planners, task-breakdown exercises, focus strategies, routine trackers and a guided 30-day action plan.

£12.99

Digital PDF · No physical shipping · Secure checkout with Stripe

View full toolkit →

More digital resources

Move Your Way printable movement activity toolkit cover

Digital activity toolkit · Available now

Move Your Way — 48 Printable Movement Activities

A 36-page printable activity toolkit for children and young people, featuring 48 flexible movement activities, cut-out cards and family guidance. Includes colour and low-ink PDFs.

£12.99

Digital download · One-time purchase · No physical shipping

View Move Your Way →

Confidence & Life Skills WorkbookPractical activities for developing confidence, communication and everyday decision-making. Coming later.
Printable Planners & TrackersShort, accessible resources for planning, routines and personal goals. Coming later.

Free educational guidance

Our articles remain free to read. Explore the article library or our ADHD guide. Product purchases are separate from charitable donations.